Making Time for You

Here we go!
 
It is such a busy time of year.
 
I bet your calendar 📆 is filling up, you are doing things for everyone and feeling overwhelmed.
 
Plan time for just you.  Yes, you!
 
Here are some ideas to "fill your cup". 
 
🎄🎄10 minutes each day to do something that relaxes you.
 
🎄🎄 1 hour at least once a week to "just do whatever your heart's desire".
 
🎄🎄10 minutes each for a strolling walk outside to enjoy what is all around you.
 
🎄🎄Get plenty of rest.
 
🎄🎄Eat well.
 
🎄🎄Drink plenty of water.
 
We would love to hear 👂 your ideas! ‼️
 
You can reply to this email or email us at hello@solandrallc.com
 
If you would like to grab some of our skin lov'in, luxurious soaps, bath salts or other products, click on the link ⬇️ below.
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Happy Holidays
Cynthia
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